Sound & Vibrational Therapy
A Therapeutic Approach to Relaxation, Recovery & Pain Management
$80/$120 (60 or 90 Minute)
Sound & Vibrational Therapy combines guided meditation, crystal singing bowls, and therapeutic tuning forks to promote relaxation while supporting the body's natural healing processes. During your session, tuning forks are placed on specific muscles, joints, bony landmarks, or acupuncture points to deliver gentle mechanical vibrations directly into the body, while crystal singing bowls provide immersive sound frequencies that encourage nervous system regulation and deep relaxation.
This therapy helpS address:
Acute and chronic musculoskeletal pain
Muscle tension and myofascial tightness
Stress-related pain patterns
Neck and back discomfort
Joint stiffness
Headaches related to muscle tension
Recovery following physical activity
Nervous system dysregulation
Anxiety and chronic stress
Sleep disturbances
Mental fatigue and difficulty relaxing
Potential Benefits
Reduce the perception of pain by promoting relaxation and calming the nervous system
Decrease muscle guarding and protective tension
Encourage circulation and tissue relaxation
Improve body awareness and proprioception
Support parasympathetic ("rest and digest") nervous system activity
Promote relaxation and emotional well-being
Enhance mindfulness and mental clarity
Complement massage therapy, physical rehabilitation, chiropractic care, and other integrative treatments
While many clients experience meaningful improvements in pain and relaxation, individual responses vary. Sound & Vibrational Therapy is intended to complement—not replace—medical care, physical therapy, or other treatments recommended by your healthcare provider.
Sound Baths
$80 (60 Minutes)
“Resonate & Renew” (Private Session)
This personalized Individual Sound Therapy session is designed to help regulate the nervous system, reduce stress, and promote deep relaxation. As you rest comfortably, the soothing tones of crystal singing bowls, chimes, and other harmonic instruments create gentle sound frequencies that encourage the body to shift into a calm, restorative state.
Each session is tailored to your individual needs, supporting relaxation, mental clarity, and overall well-being. Sound Therapy may help reduce stress, improve sleep quality, enhance mindfulness, and promote a greater sense of balance. Many clients also report feeling more grounded, mentally refreshed, and deeply relaxed following their session.
Whether used as a standalone wellness service or combined with other therapies, Sound Therapy provides a gentle, non-invasive approach to supporting the body's natural ability to rest, recover, and restore.
$150 (75 Minutes)
“Resonate & Renew” (Couples)
Share a relaxing and restorative experience designed to help both of you slow down, reconnect, and unwind together. Your session begins with a brief guided meditation to help calm the mind and prepare the body for relaxation. As you rest comfortably side by side, the soothing tones of crystal singing bowls, chimes, and other harmonic instruments create an immersive sound experience that encourages the nervous system to shift into a calm, restorative state.
This gentle, non-invasive therapy may help reduce stress, improve relaxation, support better sleep, and promote an overall sense of balance and well-being. Many couples leave feeling more grounded, mentally refreshed, and connected—not only to themselves, but to each other.
Whether you're celebrating a special occasion or simply making time for your wellness, this service offers a peaceful way to relax, recharge, and experience the benefits of Sound Therapy together.
Group Sound Baths
Take a break from the busyness of everyday life and join us for a relaxing Group Sound Bath Experience. As you rest comfortably alongside others, the soothing tones of crystal singing bowls create gentle sound vibrations that help calm the nervous system, quiet the mind, and encourage deep relaxation.
This shared experience is a simple way to reduce stress, let go of tension, and give yourself time to recharge in a peaceful, welcoming environment. Many participants leave feeling more grounded, mentally refreshed, and deeply relaxed.
Whether you're looking to unwind after a busy week, improve your overall well-being, or simply enjoy a moment of stillness, our Group Sound Bath offers a gentle and restorative experience for both the body and mind. No experience is necessary—just come as you are and allow yourself time to relax, reset, and restore.
Note: Held ONCE a month OR look on our events page for other collaborations!
Event Details:
- Duration: 60–90 minutes
- What to bring: Comfortable clothing, yoga mat, blanket, pillow, water, and an open mind.